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Sydney Vaughan, RMT

Book an Appointment at Found Coffee, Moonlight Yoga Studio - GROUP BREATHWORK SESSION BOOKING

Notice of Fall/ Winter Price Increases

To our valued patients, as of November 15th, 2023 we will be making an increase to our prices for Registered Massage Therapy and Fascial Stretch Therapy treatments. With increasing expenses and operations as well as the advancing education of our practitioners, we aim to always offer you the highest quality of care. If you have any questions, please speak with Syd Vaughan directly sydvrmt@gmail.com

HST is included in all prices listed below.

30 Minutes - $80

45 Minutes - $105

60 Minutes - $121

90 Minutes - $167

120 Minutes - $250

WELCOME, Ayesha Jackson !!

Ayesha, is currently accepting new patients on Wednesdays and Saturdays at the clinic. Ayesha Jackson studied Biological Science at the University of Guelph before graduating with honours at Westervelt College for Massage Therapy. She has a niche for TMJ and Prenatal Massage along with Deep Tissue and Relaxation

COMING SOON We are so excited to welcome Jen Wrixon, our Reflexologist starting in January 2024, more info to come for bookings and availability. Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, or ears, which are believed to correspond to different organs and systems in the body. It is based on the concept that these reflex points can stimulate a healing response and promote overall well-being. Reflexology is often used for relaxation, stress reduction, and to support various health conditions.

Additional Info

Parking is available at the back of the building off of York Road we are just behind Loft Hair Studio. Look for the Studio Method signage at the back and enter through the gym.

Welcome to the Online Booking Calendar

Treatments
Treatment

Breathwork

Breathwork is considered a powerful tool for stress regulation and can facilitate shifts in one's mental and emotional states. The way you breathe directly influences your autonomic nervous system, which controls stress responses and relaxation. The specific goals and benefits of breathwork can vary depending on the technique and the individual's intentions. Common benefits include stress r... Read More

Breathwork is considered a powerful tool for stress regulation and can facilitate shifts in one's mental and emotional states. The way you breathe directly influences your autonomic nervous system, which controls stress responses and relaxation.

The specific goals and benefits of breathwork can vary depending on the technique and the individual's intentions. Common benefits include stress reduction, improved focus and sleep, increased energy, enhanced relaxation, and better emotional regulation. It's important to note that breathwork should be learned and practiced with proper guidance as certain techniques can have profound effects on the body and mind.

Sydney Vaughan
(She/Her/Hers)

Sydney Vaughan is a graduate of the Canadian College of Massage and Hydrotherapy, having successfully completed over 2200 hours of clinical massage practice, and 300 hours of assessment and treatment. In addition, she also completed in excess of 80 hours of volunteer work, providing massage to patients and staff in various hospital settings in the surrounding area.

Prior to this, as a Guelph native actively involved in community and sport, Sydney spent 4 years working as a Personal Trainer and Fascial Stretch Therapist. Her innate understanding of functional body movement, coupled with her passion for mind/body wellness, helped her clients to achieve their goals.

Having the unique ability to incorporate elements of all three modalities into her RMT practice, Sydney uses a variety of general Swedish massage techniques along with deep tissue work, myofascial release techniques and facilitated stretching. Sydney is committed to a path of continuous learning and excellence with her practice to provide treatments for her clients on their journey to optimal health and wellness.

Sydney Vaughan is a graduate of the Canadian College of Massage and Hydrotherapy, having successf... Read More

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Found Coffee, Moonlight Yoga Studio - GROUP BREATHWORK SESSION BOOKING
Located at: 17 Gordon St, Guelph
Directions & Map | All Locations

Need Help? 5199931520 sydvrmt@gmail.com